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Rejuvenation Works
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Rejuvenation Works
What to Bring and How
to Look ?
What to Bring:
In addition to your normal clothing
and toiletries sufficient for a two week stay we ask that you bring the
following:
-
Good mood, optimism and high
expectations of your improvement
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Prescription medications if you
use any
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Supplements and formulations we
have sent to you to start early supplementation
-
Gym/walking shoes - 2 pairs
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Gym/walking socks - 3 pairs
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Swimsuits - 2 pairs
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Sweat suit - 1 set (two sets desirable)
-
Gym exercise attire and underwear
sufficient for two week program
-
Gym gloves - 1 pair (desirable)
-
Outerwear - expect temperatures
mid sixties - seventies during the day and forties at night -- fall and
winter, and upper nineties in the summer.
Additionally:
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Travel documents (for US and
Canada driver's license, for all other countries passports with US visas)
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Any medical analyses, x-rays or
opinions
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Anything else that you think is
of importance.
How to Look:
Look your best -- you'll feel the best. Restaurant dress code is
strictly observed. Positively no wet/sweaty clothing. Breakfast and
lunch attire -- casual dress. Dinner attire -- country club casual (no
shorts, tennis shoes, tee shirts, etc...)
Program club room -- lecture time and other scheduled activities: comfortable
and casual, err on the side of overdressing slightly. Ladies, makeup
desired if it makes you feel better. Gentlemen, daily shave is expected
unless you have a grown beard.
Look your best -- you'll feel the best. It is your getting-better time.
The way you look will define to the large extent the way you feel. If in
doubt what to wear, err on the side of overdressing.
Rejuvenation Works Menu
|
Rejuvenation Works
Home Page
|
Comparison to Other Programs |
Program Location
|
Food
|
Physical Fitness
Facility |
What to Bring and How to
Look
|
Brochure
|
